Health and Wellness as Unique as You
Services Offered
Health, Wellness, and Yoga Education and Coaching
$50
50-minute sessions dedicated to exploring your unique health and wellness needs. Discover how somatic practices such as breathwork and yoga can enhance your wellness journey. Explore the world of herbalism and how adding plant healing to your routines can grow your connection to the Earth and yourself.
Trauma-Informed Yoga Practice
$75
80-minute sessions dedicated to the specific practice of Trauma-Informed Yoga aimed at helping you identify and process the emotions, physical effects, and mental residue of traumatic experiences. Explore the world of yoga and all it has to offer as an adjunct to your work with a mental health therapist.
Registered Nurse Health Education and Coaching
$100
50-minute educational sessions with a licensed RN to identify and enhance your specific health needs. Explore how adjuntive therapies such as yoga and herbalism can work with your current medical interventions to enhance your health. Work with a licensed RN to improve your health, learn to work with your provider, and manage chronic illnesses. Available only in the state of Washington.
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